How to deal with not being able to smell the aroma without flu symptoms

How to deal with not being able to smell the aroma without flu symptoms

How to deal with not being able to smell the aroma without flu symptoms

It’s not just the covid 19 problem that is the reason someone can’t smell food or whatever it is. Because before Covid19, smell problems could occur at any time without respiratory problems. People who experience respiratory problems, of course, do not have fever or shortness of breath. How to deal with not being able to smell the aroma without flu symptoms igrejasirianortodoxa

The right way to fix small problems is to constantly learn to smell smells that you recognize. By learning to smell the aromas of various types, the body will automatically detect and get used to your smell to be smooth. There are several ways to make your sense of smell normal

looking for perfume//Aroma

Perfume
use a perfume that has a higher essential oil. Because the fragrance content of the oil is higher, it will not disappear easily. Any perfume that certainly has a fresher scent. Igrejasirianortodoxa

  1. Ginger
    Ginger is not only famous for reducing colds in the body. But chewing ginger can also increase the sense of smell. However, the mouth with the nose is so close, that it will be channeled by itself.
  2. Garlic
    garlic can make the sense of smell return but not in eating but in drinking. Not only garlic but there is added salt and boiling water which can make the body faster to overcome the sense of smell.